Do you ever feel so angry that you fear you’ll lose control? Do you throw a fit over small mistakes? If so, anger is making your life complicated. Thankfully, there are many ways to improve your anger issues. One of the emerging ones is hypnotherapy for anger management. Read on to learn more about having […]

When you feel the rush and euphoria of gambling coursing through your veins, it can be hard to stop. You’re yearning for just one more throw of the dice because maybe, just maybe, the next time will be your big win – the one that will solve all your problems… That’s how you get stuck […]

NLP coaching is a powerful tool for getting back control over your life. With a unique way of working with the unconscious mind, it can help us face our problems, improve our communication skills and create new behaviours. Because it has a very individual approach, NLP can be of great help to anyone struggling with […]

Did you know that the NHS estimates that around 10% of the UK population struggle with claustrophobia at some point in their lives? That’s not a small number! So, if this is your fight at the moment, it’s important to know that you’re not alone and there is a way out. Hypnotherapy for claustrophobia can […]

Tossing and turning all night just to catch an hour or two of sleep can feel excruciating. Especially if it happens too often. Not being able to sleep brings about more than just tiredness. Anxiety, irritability, aggression and physical illness can all ensue. If this sounds too familiar, you might want to try hypnotherapy for […]

Are you exhausted from the constant struggle of trying to live a normal life with OCD? You’re not alone! There are around three-quarters of a million people in the UK who struggle with OCD. The condition can feel incredibly crippling. And without treatment, it can easily get worse. Hypnotherapy for OCD in London or online […]

Are you dreaming about exploring a far-away place but would rather die than get on a plane? But imagine what it would be like if you could just say yes to the next trip abroad with your family or friends. All the vistas you could see and new people you could meet! Well, hypnotherapy for […]

Many of us grew up admiring perfection. From our Barbie dolls to brave heroes of our favourite childhood movies, success and flawlessness often seemed so simple to achieve. And now still, so many wish to have that life, to be that person. We admire it. We praise it. We want it. People who get caught […]

Do you dread the arrival of summer? Shorts, bikinis, tank tops…The thought of having to wear any of that makes you feel anxious. Or maybe you go into overload with dieting and too much exercise, trying to look just perfect for the beach. If you struggle with body image, you know what I’m talking about. […]

Do you ever feel like nothing is ever simple?  Overthinking can feel like such a burden. It makes it difficult to relax and enjoy life. You lie awake at night analysing all the details of your date or stressing about all the ways tomorrow’s presentation might go wrong. It’s hard to make decisions. There’s always […]