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Tag: Anxiety

Complex Trauma and Vulnerability

Embracing vulnerability: how being vulnerable can develop strength and deepen connections One of the things I love about being a therapist is that I am constantly learning about myself and what I still need to work on. Many therapists, including myself, come into the profession following their own experiences of suffering, mental and/or physical challenges,…
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Anxiety in Education

Anxiety in the education system: Are schools becoming a breeding ground for mental health issues?   Teacher’s union report shows sharp increases in mental health issues and alcohol abuse among teachers, as more than 50% report anxiety issues over workload Teachers struggling with anxiety over workloads As the end of the Easter holidays approaches, teachers…
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