Did you know that the NHS estimates that around 10% of the UK population struggle with claustrophobia at some point in their lives? That’s not a small number! So, if this is your fight at the moment, it’s important to know that you’re not alone and there is a way out. Hypnotherapy for claustrophobia can […]

Are you dreaming about exploring a far-away place but would rather die than get on a plane? But imagine what it would be like if you could just say yes to the next trip abroad with your family or friends. All the vistas you could see and new people you could meet! Well, hypnotherapy for […]

Do you dread the arrival of summer? Shorts, bikinis, tank tops…The thought of having to wear any of that makes you feel anxious. Or maybe you go into overload with dieting and too much exercise, trying to look just perfect for the beach. If you struggle with body image, you know what I’m talking about. […]

How to Get Rid of Money Blocks This Year Do you want to start the new year with a fresh outlook on success and money? Learning the technicalities of saving and investing is one way to go. But sometimes, even when we know what we should be doing, we find that we still don’t do […]

New Year, New You? Here’s How to Get Rid of Your Imposter Syndrome Around 70% of adults will experience imposter syndrome at least once in their life, according to Psychology Today. Tom Hanks, Serena Williams, Arianna Huffington and David Bowie are just some of the successful people who have publicly admitted their struggle with self-doubt […]