Hypnotherapy in East London

Rowenna Clifford - East London Hypnotherapist

Cognitive Hypnotherapist East London

About Me

Hi, I'm Rowenna Clifford,

I offer Cognitive Hypnotherapy & NLP Coaching for people who have faced challenges in life, in London and worldwide online

Using these techniques, I help people free themselves of feelings of low self-worth and develop a deeper sense of belonging in life. Through compassion and understanding, I provide a space where you can feel completely safe to open up and start the healing process.

Together, we'll explore how to get you to a place where your fears and self-judgements no longer run your life.

If You Feel Stuck or Lost, I Hear You, And You Are Not Alone

Life isn't fun when you have constant nagging doubts about yourself in the back of your mind. Continuously comparing yourself to others who seem more confident, successful or happier than you, just increases that feeling of lowness which keeps you held down.

If you can resonate with how this feels, you may also often feel like this:

  • Tired of living a mediocre existence
  • So desperate to feel happy you reach for food, drink, sex or other habits
  • Feeling awkward and unable to express yourself fully around others
  • Going over and over past negative memories or conversations in your mind
  • Feeling heavy, disheartened and unsatisfied with life

If struggling with feelings of low self-worth is affecting your ability to live your life, then it may be time to reach out for some support with Cognitive Hypnotherapy & NLP Coaching.

It’s Possible To Start Believing In Yourself

As your therapist, I will listen for what your subconscious is crying out for and help guide you through the healing processes needed to set you free.

Like you I have faced many challenges in life. Growing up exposed to heavy drug and alcohol use, I developed a sense of being "different" from an early age and began experiencing anxiety symptoms, including my first panic attack, as a young child.

Having such shaky foundations to develop from left me feeling as though I didn't fit in and that I could never be as successful as others in life. So I understand how limiting the past can feel. But my journey also showed me that with the right kind of support, it is possible to build a new story and live a life full of happiness and success.

There Are Many Benefits To Cognitive Hypnotherapy & NLP Coaching

Cognitive Hypnotherapy & NLP Coaching can help you if you’re struggling with feelings of low self-worth, lack of confidence or anxiousness about the future. It can help you to:

  • Feel better about who you are, inside and out
  • Feel more confident, calm and comfortable in your own skin
  • Be more able to meet new people and enjoy interacting in social situations
  • Feel able to express yourself and your emotions more freely
  • Be able to let go of the past and enjoy being you

These are just a few of the ways Cognitive Hypnotherapy & NLP Coaching can help.

A Little About My Professional Background

I came to Cognitive Hypnotherapy from a background in Education, when I found The Quest Institute. To complete my HPD (Hypnotherapy Diploma) and NLP training, I trained under the world-renowned Trevor Silvester, (the founder of Cognitive Hypnotherapy). I then went on to study the Master Practitioner course with Trevor at Quest, and have since studied Parts Therapy with the world-famous Dr. Brian Roet, and IEMT with one of the association's leading trainers, Matt Kendall.

I am also a qualified Mindfulness Meditation teacher, having studied with The London Buddhist Centre, Kadampa, The Mindfulness in School's Project and Skillful Mind, as well as attending silent meditation retreats with the Amaravati Buddhist Monastery.

Together We'll Get You To Where You Want To Be

Getting some Cognitive Hypnotherapy & NLP Coaching can help people who have faced challenges in life to feel more balanced and sure about themselves. Let’s discover how I can help.

Book a free 30 minute phone consultation to find out more. During your free consultation, you'll get a chance to share what you're experiencing and ask me any questions about how I can help. You'll also get a sense of how I work and if it feels like the right fit, as it's important to choose the right therapist for you.

To Book your free 30 minute phone consultation, use the button below. I look forward to hearing from you and supporting you on your journey.


Book your free consultation

Secure your free 30 minute consultation with Rowenna

My Qualifications

Cognitive Hypnotherapy:

Quest Institute: Master Practitioner Cog Hyp, DipCHyp (Cognitive Hypnotherapy Diploma) NLPprac (Neurolinguistic Programming Practitioner)

Dr. Brian Roet: Integrated Parts Therapy

IEMT (Integral Eye Movement Therapy): The IEMT Academy, Matt Kendall

Other Therapeutic Training:

OLLIE Foundation: ASIST - Applied Suicide Intervention Skills Training

Mindfulness Training:

MiSP: Trained to Teach .b

Skillful Mind: Certified Meditation Leader

Teaching Qualifications: 



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