East London Hypnotherapy, with advanced Cognitive Hypnotherapist - Rowenna Clifford
Working with me is different. My work flows in an intuitive, creative and and highly client centred way. This gives plenty of time for you to explore root causes of your problem. I am an East London Hypnotherapy practitioner, Master NLP practitioner, and IEMT therapist. I also work online, reaching people from all over the UK and abroad.
I always like to start with a phone call. This is so that we can get a feel for each other and establish a relationship of trust. It also gives us a chance to discuss how I'll support you with your problem. This means that you'll know exactly what to expect from your sessions before you commit.
Your Hypnotherapy Journey
Once we're both happy, we'll arrange your first session. From there, we'll go through your problem in more detail and figure out where you want to be by the end of our work.
Although Cognitive Hypnotherapy is a solution focussed treatment, there may be times when challenging memories come up. But unlike many other forms of talking therapy, we only go back to a past memory so that we can change how you feel about it. And I'll support you every step of the way.
Our main focus will be on how you want to feel. Working together, my aim is to get you to a place where you can truly let go of the past.
If you're looking for Hypnotherapy in Hackney, get in touch to see how I can help you.
East London Hypnotherapy and online - Aftercare and Support
You'll receive resources and book recommendations, hypnosis recordings and tasks where needed, to help integrate the change we create in session.
We'll monitor your progress carefully to make sure that you feel ready to complete this process. I'll always be here if you need me again in the future.
I like to stay in touch with my clients, and I will check in with you via email or text. The level of support between sessions will be suited to your needs.
Your Subconscious Has All The Answers
Cognitive Hypnotherapy is not something I do to you, it will be us working together to change your thinking patterns. I firmly believe that when you take an active role in the process, the change you make is much more likely to stay.
I'll be guiding you to use your memories, imagination, and experiences to update how you feel about yourself and your life. It's not a special power or something that only works for some people. Everyone can do this, and especially with the right kind of support.
Problems Can be Solved as Quickly as They Start
Your progress and recovery time will be completely unique to you and everyone progresses at a different rate. On average, most people need around 3-6 sessions, but some people feel they have achieved what they want in 1 or 2. Others may need more of course, and I have a range of packages to suit your needs.
Some people also come back to me for coaching, to help them to develop the skills and confidence in their new found sense of self.
How Trance Works
Thanks to the media, the image of hypnosis has been confused with that of stage magicians. You'll see them swinging pocket watches, or getting people to behave in unusual ways (cluck like a chicken etc etc).
While these people may be excellent entertainers, this is nothing like what we do. You'll always be aware of anything you say when in trance, and you'll never reveal anything you don't want to.
The idea that some people can go into trance and some can't is also a misconception. Trance is something that we all do everyday and often without realising it.
For example, you may have had the experience of doing something without realising. This can be getting lost in your work or a sport you enjoy, driving or cycling from one place to another. Suddenly, you realise that you don't remember the journey at all - sound familiar? That's a trance!
So part of what I'll be doing, is helping to guide you from negative trance states to more positive ones. When we do this, you can begin to see the world and yourself in a more positive way. So you don't need any special abilities or skills, just a sense of curiosity about yourself and a willingness to learn.
Get in Touch for East London Hypnotherapy and Online now
Whatever you're struggling with, I can help. I've worked with hundreds of people, and helped them to overcome problems of all kinds. Whether you're suffering with anxiety, addictions, self-esteem or confidence issues, phobias or blocks to success. Get in touch or arrange a free 30 min consultation to see how I can help you find your freedom.
Get in touch...
If you feel that any of this resonates with you or you'd like to get in touch to discuss any of this in more detail, please feel free to book a free telephone consultation to discuss how I can help you on your journey of self development.