R Clifford Cognitive Hypnotherapy

Hypnotherapy in East London and Online
R Clifford Cognitive Hypnotherapy &

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If you're looking for Hypnotherapy in East London, here's how I can help:

Healing from the Past is Possible

Hi, I’m Rowenna and I help people heal from symptoms of childhood trauma, attachment issues, addictions and CPTSD, using Cognitive Hypnotherapy in East London and worldwide online. 

If you’ve experienced any of these you may be struggling with some of the following:

  • Heightened anxiety in everyday situations
  • Frequent fluctuations in mood and energy levels
  • Feelings of low self-worth or a lack of confidence
  • An inability to build and maintain healthy relationships or set boundaries
  • Feelings of shame, negative self-talk and beating yourself up
  • Addictive behaviours or dependency on drugs or alcohol 


Using Cognitive Hypnotherapy and trauma focused coaching, I can help you to…

Through inner-child work and trauma focused hypnotherapy, I'll help you heal childhood trauma wounds and learn to reparent yourself
Overcome codependency, stop being attracted to toxic people, develop self-love and build better boundaries
Develop your self-esteem
Improve your confidence, self-image and worth and become free of social anxiety and self-sabotaging behaviours
I can help you
Using a scientific approach


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Hypnotherapy in East London

My Approach

Cognitive Hypnotherapy is a combined model, based in NLP, Gestalt and traditional hypnotherapy. It’s a therapeutic process which uses a scientific approach to your recovery, and is a journey that we go on together. Being that Cognitive Hypnotherapy is a combined model, this allows us to train in other complementary modalities. (Please see my about me page for detail of my qualifications). This means I have a range of tools and techniques which allow us to find what works for you and your unique symptoms. 

A message of hope

Whether you’re struggling with low self-esteem, anxiety, addictions or toxic relationship cycles, it’s all a symptom of the challenges you’ve faced. I know from my own experience how stuck you can feel when you’re at your lowest ebb. However, I also know that you have the power to heal, no matter where rock bottom has taken you. By learning about your condition and symptoms, and healing from the past, together we’ll help you feel whole again.

Hypnotherapy in East London

About Rowenna

How I came to practice Hypnotherapy in East London…

I began my journey of recovery similarly to you, feeling lost, fearful of connection, in the grip of my addictions. During my mid to late 20’s, after years of battling anxiety and addiction, I finally hit rock bottom. I was plagued by panic attacks, self medicating with drugs and alcohol daily, and I was losing hope.

Growing up in an abusive and neglectful childhood home, I had very low self-worth and little belief in who I could be. Struggling with low self-esteem, depressed and in a toxic job and relationship, I felt a deep sense of unhappiness in my life. I was stuck.

Eventually seeking help, I had my first experience with NLP and hypnotherapy. The changes I experienced in those few sessions were so powerful, I realised that I wanted to help others struggling like me. 

This was just the beginning of my journey of recovery, a road that I am now on for life. I went and trained with The Quest Institute, and am now an assistant teacher for their diploma programme. Specifically focussing on CPTSD, I have trained with The Meadows Behavioural Health Centre in Arizona, studying Pia Mellody’s model of treatment for childhood trauma and codependency. 

Over the past 4 years I have helped hundreds of people find freedom from the crippling symptoms of trauma, abuse, addictions and resulting low self-esteem.

If you’d like to discuss how I could help you, why not book a free 30 minute consultation using the button below. 

I look forward to working with you!

Book a Free Consultation

I offer a free 30 minute telephone consultation. You can reserve a slot using the button below.

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